Therapeutic coaching is deep, one-on-one healing work. Together, we will work through your life challenges using multiple modalities that address the somatic, emotional, mental, behavioral, and unconscious aspects of your whole being.
Our first four sessions will involve reviewing past patterns, safeguarding our coaching container against self-sabotage, and “blueprinting” your past to ensure aligned action as we move forward to pursue your future intentions.
The opportunities for growth within a safe, healing, coaching container are endless. They include:
- Moving from pain into presence
- Shifting from feeling stuck to feeling expansive
- Replacing unclear intentions with laser focus
- Removing personal blocks and old patterns through somatic and unconscious work
- Discovering the power of the mind-body connection through guided imagery
- Learning how to tap into your “wise one within” and find the wisdom within challenges
- Experiencing the transformative power of non-judgment and radical honesty